Your body isn't broken. It's out of sync.
Bloating that won't quit. Weight that won't move no matter what you cut out. Energy crashes, skin flare-ups, hormone chaos your labs call "normal." You've done the diets. You've done the detoxes. Nothing sticks because nothing has actually looked at the two systems running the whole show: your metabolism and your gut microbiome.
Most programs guess. This one tests.
The Root & Reset Longevity Program is the first program in my practice to combine strain-level gut microbiome testing with a fully personalized metabolic reset protocol so instead of a generic meal plan, you get a plan built around what your body is actually doing at the cellular and bacterial level.
Reset Longevity Program
Your gut microbiome isn't just about digestion. It's deeply tied to hormone metabolism, inflammation, blood sugar regulation, and how efficiently your body ages. An imbalanced gut can quietly undermine even the best nutrition and lifestyle habits which is why so many women do "everything right" and still don't feel like themselves.
To get a true picture of what's happening in your gut, this program uses GutID, the first microbiome test that identifies gut bacteria down to the exact strain, not just the general family of bacteria, which is where most gut tests stop. That distinction matters clinically: two strains of the same bacteria can have completely different effects on your health, one harmless, one harmful. Without strain-level detail, that difference is invisible.
GutID's technology has been referenced by research institutions including UC Davis and the University of Connecticut, and the science behind it has been featured in peer-reviewed journals including Nature and Gut. It's built by a team with a background in pioneering next-generation DNA sequencing meaning the accuracy behind your results isn't a wellness-industry claim, it's grounded in real diagnostic science.
Why gut health is the missing piece of longevity
How the program works
Month 1 - Test & Discover
Calls 1–2
Comprehensive blood work from life labs
At-home GutID strain-level microbiome test (done from home, no clinic visit needed)
Call 1: Onboarding we map your history, symptoms, and goals so your protocol is built around your life, not a template
Call 2: Full results breakdown your gut health score, any bacterial imbalances or pathogenic strains identified, and how your blood work and microbiome data connect
Months 2–3 - Personalize & Reset
Calls 3–4
Your custom Metabolic Reset protocol, built specifically around your microbiome and blood work findings targeted nutrition, supplement recommendations, and lifestyle adjustments matched to your exact gut profile
Call 3: Protocol launch and walkthrough what to eat, what to avoid, what to supplement, and why
Call 4: Mid-program check-in track how your body is responding, troubleshoot, and fine-tune
Month 4 -Confirm & Sustain
Call 5
Optional repeat GutID test to measure real, measurable shifts in your gut microbiome proof your body is changing, not just a feeling
Call 5: Final review and your long-term maintenance plan, so the results last well beyond the four months
What's included
1 GutID at-home strain-level microbiome test (retest available at program end)
Full blood work panel with clinical analysis
5 one-on-one coaching calls over 4 months
Personalized metabolic + gut protocol (nutrition, supplements, lifestyle)
Asynchronous support between calls
End-of-program longevity maintenance plan
Who this is for
This program is built for women dealing with:
Unexplained weight gain or a metabolism that feels "stuck"
Chronic bloating, IBS-type symptoms, or digestive discomfort with no clear diagnosis
PCOS, thyroid dysfunction, or perimenopause symptoms alongside gut issues
A desire to invest in long-term health and healthy aging, not just a quick fix
Why this program, why now
Longevity isn't just about adding years, it's about the quality of every one of them. Your gut microbiome and your metabolism are two of the most modifiable levers you have for how you feel and function for decades to come. This program doesn't ask you to guess at what your body needs. It tests it, builds around it, and gives you a plan that's yours alone.